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april, 2022

20apr1:00 pm4:00 pmSold Out!Wellness and Anxiety Management Class - PORT KENNEDY

Event Details

What is Wellness? In this class we explore wellness, wellbeing and coping strategies to deal with anxiety, sad feelings and regulating our reactions and emotions. 

Specific skills includes: expressing, detecting and regulating emotions; coping with anxiety; key relationships; and relaxation techniques.

This program will be delivered in a 3 hour block through discussion, short videos and worksheets from our wellness journals. The structure of the program will include ice breaker games and sensory toys.

Please contact us if you would like to claim these classes through your NDIS funding.

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Time

(Wednesday) 1:00 pm - 4:00 pm

Location

Learning Pod Port Kennedy

4/3 Fielden Way

Ticket Section Title

Wellness and Anxiety Management Class

Tickets are not available for sale any more for this event!

Health Guidelines for this Event

Temperature Checked At Entrance
Event Area Sanitized
Other Health Guidelines Parents/Carers will be encouraged to drop their child at the centre and pick them back up after the two hours. Students who may feel anxious during this time may have an adult accompany them.

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